Printable · Instant download · US Letter + A4

Back-to-School
Study System

An 18-page printable planner that does the organizing for you. Track every assignment, count down to exams, review on schedule — and study in short sprints your brain can actually finish.

Get the study system — instant downloadPDF · print at home · yours forever

$7.99 · one-time payment, no subscription

Back-to-School Study System cover page
Sound familiar?

"I'll study later" is not a plan. This is.

📚

Deadlines live everywhere except one place

A syllabus here, a group chat there, a "due Friday" you half-heard in class. The Assignment Tracker gives every deadline one home — with a "started" checkbox that makes finishing 10× more likely.

Cramming is the plan until it isn't

The Exam Countdown Planner splits the material across the days you actually have, and the Spaced-Repetition Log schedules four short reviews that beat any all-nighter.

Sitting down to study is the hardest part

The Focus Sprint Sheet is Pomodoro on paper — 25 minutes on, 5 off, one circle per round. ADHD-friendly by design: one sprint is a win, and distractions get a parking lot.

Inside the system

18 pages. Set up once, run a simple weekly loop.

Assignment Tracker
Assignment Tracker — every deadline gets a row
Exam Countdown Planner
Exam Countdown — split the material across real days
Focus Sprint Sheet
Focus Sprints — Pomodoro on paper, ADHD-friendly
Cornell Notes
Cornell Notes — notes that quiz you back
Semester at a Glance
Class Schedule + directory
Assignment Tracker ×2
Exam Countdown Planner
Spaced-Repetition Review Log
Focus Sprint Sheet (Pomodoro)
Weekly Study Planner ×2
Project Planner
Grade Tracker
Cornell Notes template
Reading Log
Habit & Routine Tracker
End-of-Week Review
Dot-grid Notes + how-to guide
“Four short reviews beat one all-nighter, every time.” — the science this system is built on. Every page starts in under ten seconds, with an ink-light layout that won't drain your printer.
🧠 Brain that hates planners? This system shares DNA with our bestseller, The ADHD Focus Kit — 16 low-friction pages for everything outside of school. They're better together.
Questions

FAQ

What exactly do I get?

Two PDFs (US Letter and A4), 18 pages each, delivered instantly after checkout. Print any page as many times as you like, forever.

What ages / grades is it for?

Middle school through college. The pages are content-neutral — the same tracker works for algebra homework and a university thesis chapter.

Do I need a special printer or app?

No. Any home printer works — the design is intentionally ink-light. It also works in tablet annotation apps like GoodNotes or Notability.

Is it really ADHD-friendly?

Yes — short sprints instead of marathons, a distraction parking lot, a "started" checkbox, and zero guilt built into every page. If that clicks for you, see The ADHD Focus Kit too.

Can I get a refund?

If the system isn't a fit, reply to your receipt email within 14 days and you'll get a full refund. Keep the files.

Start the semester with a system, not a promise.

Instant download · print in 2 minutes · $7.99

Get the Study System — $7.99